ONE-ON-ONE

The Seasonal Reset & Tending Sessions
for One

Cultivate your creative practice with support, one season at a time

The Seasonal Reset for One

A 90-minute session to close one season and open the next

Held on Zoom · This autumn, book anytime between October 6 to 18 at a time we agree on together

$135 CAD

Tending Sessions for One (add-on)

Thirty minutes of one-on-one support every other week across the season.

Held on Zoom · This autumn, we’ll meet for six sessions between October 6 and December 15, on the same day at the same time we agree on together

$300 CAD

THIS AUTUMN

A gentle transition for your creative practice—putting one season to bed and preparing the ground for the next. You’ll leave with clarity, direction, and a vision to guide you forward.

Add the rhythm of Tending Sessions for continued one-on-one support, helping you stay
connected and steady as your practice unfolds.

No hustle. No grind. Just steady tending.

THE WHY

At the Root of it All

Life is full, energy is unpredictable, and the world doesn’t make it easy to prioritise art.

And then there’s the inner noise—self-doubt, perfectionism, that jerk voice saying, “You should be further along by now.”

But these aren’t personal failings. They’re shared struggles, shaped by systems that devalue rest, creativity, and care—especially for those of us who are marginalized because of our lived identities.

The Seasonal Reset & Tending Sessions for One offer personalized support and flexible structure to help you stay connected to your practice—without falling into hustle culture.

Because creativity isn’t just about getting things done. It’s about being in a nourishing, compassionate relationship with your practice and yourself.

That’s the heart of this offering—making space for creativity that feels humane, sustainable, and truly yours.

WHO’S IT FOR

The Seasonal Reset and Tending Sessions for One might be for you if…

You’re a woman or non-binary creator who wans momentum—without the pressure of productivity culture.

You’re craving more consistency in your practice, but want it without guilt or self-recrimination.

You’re drawn to seasonal rhythms that remind you rest and renewal are part of growth.

You create on your own but don’t want to feel alone. You’d value a trusted companion to talk things through with as your practice unfolds.

You’ve tried structure before, but it felt too rigid. This time, you want something flexible and sustainable.

You want your creativity to feel like being in a nourishing relationship, not just a means of producing.

You’d love creative witnessing—gentle, non-pressured support to keep you moving forward at your own pace.

You want a rhythm—not a to-do list—that honours your life, your body, and your capacity.

You’re curious about anti-oppressive ways to show up, where the problem isn’t you needing to “try harder.”

 
HOW IT WORKS & WHAT YOU'LL RECEIVE

Want to know what you’d be signing up for? Click each step to see how the offerings unfold—because the details matter before you commit.

The Seasonal Reset for One

A 90-minute session

(Please note: The Seasonal Creator Workbook & Planner must be purchased separately and is $48, including standard shipping.)

  • Start by requesting a spot through the intake form. This form also lets me know a little about you and your practice before we meet. Once received, we’ll agree on a time together. Payment is required in advance to hold your spot.

  • Purchase The Seasonal Creator Workbook & Planner well in advance of our session. Inside you’ll find foundational shifts, supporting frameworks, and exercises to help you put the past season to bed and prepare the ground for what wants to grow next. Completing the exercises is essential before we meet—though there’s no need to do it perfectly. Think of it as a living document that will continue to evolve.

  • We’ll meet one-on-one to close the season that’s passed and shape the season ahead. Come as you are, and feel free to bring any additional questions or things you’d like us to explore together.

    You’ll leave our session with clarity, gentle structure, and a seasonal vision that honours your capacity and what you’re truly longing for.

The Tending Sessions for One

Six 30-minute sessions · a downloadable & printable booklet

(Please note: These sessions may only be purchased as an add-on to The Seasonal Reset.)

  • Start by requesting a spot through the intake form. This form also lets me know a little about you and your practice before we meet. Once received, we’ll agree on a time together. Payment is required in advance to hold your spot.

  • We’ll meet on Zoom every second week. Each session is shaped by three questions—the heartbeat of our time together—which invite you to:

    • Share what you’ve been tending in your practice (a low-pressure check-in, never a scary status report).

    • Offer something into our conversation you’ve been thinking about, loving lately, or returning to.

    • Explore something together—whether that’s a question, a stuck spot, something half-formed or tangled, or a piece of work in progress.

    You’ll prepare for these questions ahead of time using the downloadable and printable booklet provided, which also helps you track, notice patterns, and mark your progress.

  • You’ll also have the option of brief check-ins via email between meetings to help keep your practice supported and alive.

  • The Three Core Practices provide a simple, flexible rhythm to support your growth between sessions. You’ll be invited to:

    • Connect with your creative self for at least 15 minutes most days—according to your capacity.

    • Choose three intentional, right-sized weekly steps or activities to focus on.

    • Reset seasonally, reflect and plan regularly, and realign monthly.

NOTE

Sometimes what we need is shared momentum, more voices,
and the feeling of tending alongside others.

If that’s true for you right now, you may prefer The Tending Sessions in a small group format—a seven-session experience held with care, structure, and a steady rhythm of support.

INVESTMENT

Your practice, your pace—met with care across the season.

Autumn Seasonal Reset for One: $135 CAD

Again, this is a 90-minute session.
(Please note: The Seasonal Creator Workbook & Planner must be purchased separately and is $48 including standard shipping.)

Autumn Tending Sessions for One: $300 CAD

Again, this includes six 30-minute sessions and a downloadable and printable booklet.

(Please note: These sessions may only be purchased as an add-on to The Seasonal Reset.)

  • Pay in Full
    $135 or $410 at time of booking.

    Accessibility Plan
    For the full Seasonal Reset + Tending Sessions bundle ($410), pay $135 deposit + two payments of $137.50 (one/month). This plan is for folks who couldn’t participate otherwise—please consider whether it’s a matter of convenience or true need.

    Need something else?
    Email me your proposal—the answer’s probably yes. Sometimes I even accept trades!

  • Like most small businesses offering live sessions, I don’t offer refunds. Please reach out before booking if you have questions—I’m happy to chat and help you decide if this is right for you.

BOOK FOR AUTUMN

Once you complete the booking request form, I’ll be in touch to confirm your dates and answer any questions. The Seasonal Reset will ideally take place in the first week of October, with Tending Sessions (if you choose both) beginning about two weeks later.

If you’re feeling the pull, I’d love to work with you this season.

Have questions before booking? Please reach out!

Click the button below to fill out the booking form — it takes around 10 minutes, and it doesn’t need to be perfect.